Gregory and Sbihi are top guns in Boston
Alex Gregory and Mohamed Sbihi, emerged from the early morning mist to add the GB Rowing Team men鈥檚 pair October 5km time trial today to their roll of honour.
In foggy but flat-calm conditions the Leander-Molesey combination, who are both 2012 Olympic medallists and several times World Champions in different boats, were six seconds ahead of the opposition led by Pete Reed and Constantine Louloudis both of Leander.
All four men were part of the 2015 World Champion men鈥檚 eight as were George Nash and Will Satch who came home third.
Gregory said: 鈥淎s Boston 5ks go that was a good one.聽 We got out hard at the start and attacked it and when we settled into our rhythm we held it better than previously.聽 As we crossed the line I felt that whatever the result we could had a good feel for the boat and our efficiency was good.
鈥淚 have been racing 5ks here since the juniors in 2003 and there have only been two or three that I would say that I got right. This was up there.聽 As you are racing, because it鈥檚 against the clock, you don鈥檛 know how well you are going.聽 You have to base it all on experience and the perception you have of your fitness levels鈥.
The top seven finishers were from the national squad with Leander鈥檚 William Warr and Matt Rossiter topping the non-squad list in eighth place.
Two hours later and in glorious, sunny conditions Reading鈥檚 Olympian and World medallist Sam Townsend won the open men鈥檚 single scull title ahead of Leicester鈥檚 Jonny Walton and Twickenham鈥檚 John Collins.
Collins and Walton, who have raced as the GB Rowing Team double for the last three seasons, finished ahead of 2012 Olympic bronze medallist Alan Campbell, from Coleraine.
It was a debut win on the Boston 5k course for Townsend who has, since London 2012, had surgery on his arms and whose previous best here was third.
鈥淚鈥檓 pretty surprised鈥, he said afterwards.聽 鈥淏ut I鈥檝e been rowing quite nicely.聽 For the squad, it鈥檚 pretty early. It feels like we are just back after the Worlds and I didn鈥檛 feel that prepared for this.
鈥淚 guess it鈥檚 an early marker and physically I’m feeling very good and we had lovely conditions to race in today.聽 I just tried to keep calm today and just plug away鈥.
Yorkshire鈥檚 Olympic men鈥檚 four champion Andrew Triggs Hodge competed in the open men鈥檚 single as part of his comeback to fitness after a recurrence of a virus which kept him out all of last year. He pronounced his efforts as 鈥渁lright鈥.聽 Earlier he had said that it was about taking 鈥渄ay by day and step by step and if all goes well I鈥檒l be in Rio and able to contribute鈥.
Coleraine also provided the lightweight men鈥檚 single scull winner in the shape of Richard Chambers who led home his younger brother, Peter, followed by his 2015 lightweight double scull partner and Chester-le-Street鈥檚 Will Fletcher, in third.聽 All three recorded times close to those of their open weight counterparts.
Richard Chambers said:聽 鈥淚 didn鈥檛 expect to do that well.聽 My ergo yesterday was steady but I found it hard.聽 I guess 5k is what I鈥檓 good at, getting into the rhythm.聽 It鈥檚 tough but it鈥檚 all about working away at it.聽 It鈥檚 really good for the lightweights to see Pete and Will in the mix.聽 It shows the strength of the squad鈥.
奥谤别虫丑补尘鈥檚 Vicky Thornley underlined her sculling pre-eminence in the British squad by winning the open women鈥檚 single in 20:01.85 followed by Aberdeen鈥檚 Katherine Grainger, her double scull partner in 2015, and聽 Londoner Melanine Wilson. Mathilda Hodgkins-Byrne was top of the emerging rowers with a fourth place in 20:25.89.
Vicky Meyer Laker was fifth with Frances Hougthon in sixth and Tina Stiller in seventh.
Thornley said: 鈥淭hat is a good start.聽 It鈥檚 what I would have expected of myself to be honest.聽 Things have been going well in training.聽 It鈥檚 a long time since I鈥檝e done a 5km trial as I was ill at the time last year and it is very much a fine line with pacing in this kind of race.
“Mind you, I had Katherine {Grainger} behind me so that was a good marker.聽 In a race like this it鈥檚 easy to get to the bend [in the course] quickly and then die after that鈥.
On her comeback race at this distance, Anna Watkins, gold medalist with Grainger in London, was 12th and Polly Swann who missed last season through injury was eighth. Debbie Flood, twice and Olympic silver medallist, who has not raced internationally since 2012, was 10th.
Watkins said: 鈥淚t felt really good coming away for the weekend and competing and every time I scull I know that I’m getting faster every week but I am still a long way from the finished product鈥.
Imogen Walsh was clearly delighted with her lightweight women鈥檚 single scull win in a time of 20:14.1 from Katherine Copeland, of Tees RC, and Emily Craig of the University of London.
Walsh, who missed a lot of last winter through illness, said:聽 鈥淭his time last year I was going down in health terms and I had to come out of training altogether to recover.聽 The time out taught me a lot of things technically and mentally and it was exciting today to see where I can go when you put the fitness on top of that.
鈥淚t鈥檚 a really positive thing for the whole lightweight women鈥檚 squad that wer are all pushing each other鈥.
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RESULTS (Top 10 crews only, for full results see Twitter @gbrowingteam)
OPEN
WOMEN
Single scull
1.听 Vicky Thornley (Leander) 20:01.85
2.听 Katherine Grainger (Marlow) 20:17.16
3.听 Melanie Wilson (Imperial Coll) 20:17.55
4.听 Mathilda Hodgkins-Byrne (Reading Uni) 20:25.89
5.听 Vicki Meyer-Laker (Leander) 20:30.00
6.听 Frances Houghton (UL Tyrian) 20:36.00
7.听 Kristina Stiller (Tees RC) 20:36.72
8.听 Polly Swann (Leander) 20:38.01
9.听 Louisa Reeve (Leadner) 20:40.39
10. Debbie Flood (Leander) 20:44.83
MEN
Pair
1. 聽 Alex Gregory/Mohamed Sbihi (Leander/Molesey) 17:08.92
2. 聽 Peter Reed/Constantine Louloudis (Leander/OUBC) 17:15.04
3. 聽 George Nash/Will Satch (Molesey/Leander) 17:19.82
4. 聽 Alan Sinclair/Scott Durant (Leander/Oxford Brookes BC) 17:27.38
5. 聽 Matt Gotrel/Paul Bennett (Leander/ULBC) 17:32.92
6. 聽 Tom Ransley/Stewart Innes (Leander) 17:34.95
7. 聽 Nathaniel Reilly O鈥橠onnell/Matt Tarrant (ULBC/Oxford Brookes Uni)聽17:35.20
8. 聽 William Warr/Matt Rossiter (Leander) 17:44.31
9. 聽 Timothy Clarke/Thomas George Ford (Leander) 17:48.61
10. Barnaby Stentiford/George Rossiter (Leander) 17:49.48
Single scull
1. 聽 Sam Townsend (Reading Univ) 18:41.01
2. 聽 Jonny Walton (Leander) 18:55.48
3. 聽 John Collins (Leander)聽 19:02.16
4.听 Alan Campbell (Tideway Scullers鈥 School) 19:07.06
5.听 Peter Lambert (Leander)聽 19:16.15
6.听 Tom Barras (Leander) 19:17.32
7.听 Nick Middleton (Leander) 19:20.33
8.听 Frazier Christie (Leander) 19:28.01
9. 聽 Dave Bell (Molesey) 19:28.01
10. George Stewart (Molesey) 19.28.36
LIGHTWEIGHT
MEN
Single scull
1. Richard Chambers (Leander) 18:51.33
2.听 Peter Chambers (Oxford Brookes Univ) 18:58.06
3.听 William Fletcher (Leander) 19:00.73
4.听 Zak Lee-Green (Agecroft) 19:08.19
5.听 Jamie Copus (Oxford Brookes) 19:18.16
6.听 Joel Cassells (Oxford Brookes) 19:20.35
7.听 Jonno Clegg (Leander) 19:22.33
8.听 Jonathan Jackson (Leander) 19:23.56
9.听 Mark Aldred (London) 19: 23.64
10.听 Sam Scrimgeour (Imperial College) 19:29.56
WOMEN
Single scull
1. Imogen Walsh (London RC) 20:14.19
2.听 Kat Copeland (Tees RC) 20: 37.23
3.听 Emily Craig (Uni of London) 20:45.03
4.听 Robyn Hart-Winks (Edinburgh Uni) 20:48.59
5.听 Eleanor Piggott (Wallingford RC) 20鈥51.26
6.听 Gemma Hall (Wallingford RC) 21:01.78
7.听 Francesca Rawlins (Leander) 21:12.88
8. 聽 Ellie Lewis (Agecroft) 21:20.57
9. 聽 Katherine Denham (Durham Uni) 21:21.58
10.听 Imogen Mackie (Oxford Brookes Uni) 21:36.46






