In Rio 2016, Karen made history, winning a silver medal in the Women’s eight, the first-ever in that boat class. She returned to race at the delayed Tokyo 2020 Olympic Games, this time in the Women’s four, when the boat class returned to the Olympic programme for the first time since Barcelona 1992. Karen was also in the crew who qualified the Women’s eight for the 2024 Paris Olympic Games and won a spectacular gold in the eight at the 2023 World Rowing Cup III in Lucerne.

Karen began rowing aged 19, when she applied for the Sporting Giants project – a talent ID search – and took her first strokes at Strathclyde Park. Outside of rowing, Karen is an online coach and passionate about helping people to achieve their health and fitness goals. She is always looking to inspire the next generation and encourage anyone to be active and enjoy all that comes with it.

“When I tried out for Sporting Giants all those years ago I never thought it would lead me on the journey I’ve been on.” Karen said, adding, “I’ve learned so much along the way. The highs have been some of the best times of my life and the lows have made me a better person. I’ve met so many special people who are life long friends as well as my partner John Collins. Thank you to everyone who has supported me on this wonderful journey (there’s too many to name). A special mention to my family who have always been there no matter what – thank you! I’m looking forward to the next chapter, whatever it may hold.”

Andrew Randell, GB Rowing Team Women’s Olympic Head Coach said: “Karen has been a key member of the team over the past three Olympiads. Her maturity and guidance has been invaluable, especially with regards to the younger members of the team and she will be missed by all.”

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Highlights from the final day included a win and qualification in the Men’s eight (M8+), Emily Ford and Esme Booth making history as the first British women to qualify two boats at the same regatta and Benjamin Pritchard returning to the podium in the PR1 Men’s single sculls.

Summarising the regatta, Louise Kingsley, GB Rowing Director of Performance, said: “It’s been a fabulous week. This last weekend particularly has just been stunning. My highlight was the Women’s quad, they were sensational, but there have been many brilliant performances. The first important step this week was to gain qualification spots. We have nine boats securely through to the Olympics and four boats going to the Paralympics next year. The next step is to allow some time to enjoy the medals and then go back and do lots of analysis and then get our heads down for the big one next year.”

The World gold in the Men’s eight (M8+) was once again won by Great Britain. Jacob Dawson, Morgan Bolding, Rory Gibbs, Sholto Carnegie, Charlie Elwes, Tom Digby, James Rudkin, Tom Ford and cox Harry Brightmore secured their Olympic place in fine style before jumping into the River Sava to celebrate. Sholto said: “Olympic qualification is always going to be a little bit spicy. We just really believed in what Harry was saying and responded exactly to his calls, and stuck together as a unit. It’s been a tough season but we’ve kept together, kept pushing forwards and kept learning all the time.”

Rory added: “In a race like that, with that sort of competition, not only do you have to deliver your best race physically you have to execute it as best you can technically, which is a tall order. But we’ve done that, I think it’s a credit to the whole crew, to our friends and family. Everyone is a part of it. The job isn’t quite done, we’ve got next summer and the Paris Olympics, but for now we’ll take that win, celebrate tonight and build towards next season.”

It was a second consecutive World bronze medal for Benjamin Pritchard in the PR1 men’s single sculls (PR1 M1x). Speaking to the media after the race, Benjamin said: “I think it’s a missed opportunity this year to move up the field, but given that I’ve only had twelve weeks training this season it’s a worthwhile effort and we can build on it for next year. I’m happy, I’m just a bit gutted at the same time. But that’s the life of an athlete, you’re never quite happy with your performance. I did the plan, I executed it and I didn’t have anything left – that’s all you can ask for at the end of the day. Meg and the baby have been cheering me on back at home and in 24hrs I’ll be there and in dad mode which I can’t wait for.”

Narrowly missing out on the podium but securing an all-important Olympic qualification spot were the Women’s eight (W8+) of Natasha Morrice, Rebecca Edwards, Lauren Irwin, Karen Bennett, Esme Booth, Emily Ford, Hattie Taylor, Annie Campbell-Orde and cox Henry Fieldman. Speaking after the fourth place finish Annie said: “I’m feeling mixed emotions. I’m very pleased to have qualified as it’s something we’ve been working towards throughout the season. But, obviously, fourth is probably the worst place to finish, so I’m also sad. I think it’s a product of the field this year, racing against the best. But this is such a new project for us, I’m proud of what we’ve achieved and ultimately I’m looking forward to next year because we’ve made it possible for there to be a next year!“

Commenting on Emily and Esme’s historic feat in qualifying the women’s pair and the women’s eight, she added: “Two members of our crew qualified two boats, which was a new challenge that no one else has done, so I’m proud of what they have achieved. I’m so impressed with them. All of us watching were so proud of them. It’s so hard to do it twice and they’ve done it. Next year we’ll be so grateful for that because it gives us more seats. Bring on Paris 2024.”

Kyra Edwards and Saskia Budgett fought hard to win the Women’s double sculls (W2x) C final (13th overall) with another great sprint finish which held off a surge from Germany. Lucy Glover continued to build her experience in the Women’s single sculls (W1x) crossing the line fourth in the D final, placing her 22nd overall.

Results from Final Day (Day 8) at 2023 World Rowing Championships

Photos: Benedict Tufnell

The post GB wins nine medals at World Rowing Championships and qualifies 13 boats for Paris 2024 appeared first on British Rowing.

Director of Performance for the GB Rowing Team, Louise Kingsley, collected the overall World Rowing Cup Trophy in front of athletes, friends and families after racing and said: “The athletes have given us some excellent races – with some that I can only describe as edge-of-your seat stuff but all showing class and great technique to deliver these medal winning performances. Full credit and thanks to the coaches and support team too. We will now be focusing on our preparations for the World Championships and qualifying boats for the Paris 2024 games.”

The Women’s Eight (W8+) was one of the ‘races of the day’, with Natasha Morrice, Rebecca Edwards, Lauren Irwin, Karen Bennett, Esme Booth, Emily Ford, Hattie Taylor, Annie Campbell-Orde and cox, Henry Fieldman taking the gold medal thanks to a sprint finish in the final seconds. Becca said: “This means so much, I can’t even really believe it’s happened. I think a lot of us have had plenty of races and put in so much work. This has been a big turnaround in the team and means so much to every single one of us.”

Lauren added: “Henry was just calling ‘Go now, go now!’ and we trusted every word that he said. Inching back, inching back, trusting in the process that we would come through in the end. It’s a great feeling.” And Karen said: “It feels really good to be World Cup Winners, that was a surprise! We are just stoked that we came out and put that performance together!”

The Men’s four (M4-) final was a thrilling race with GBR2 Dan Graham, James Robson, Sam Bannister and Sam Nunn just missing out on a podium spot in the final strokes. The GBR1 crew of Oli Wilkes, David Ambler, Matt Aldridge and Freddie Davidson however, continued their winning streak with another commanding victory.

David said: “It was quite a tough race, the competition is very fierce in this event and it’s also pretty hot. We always find the heat challenging. Being out there was quite energy-sapping, but we enjoyed the challenge.” Matt added: “I think we just trusted our rhythm. We know we have a very strong base speed, and the kiwis and Australians do as well. We hold consistently through the middle, trust the legs, trust that it carries us across the line and hope what happens in the last 500m takes care of itself. We don’t really think about that, we just step on and hope for the best.”

Photo: Benedict Tufnell

“We’re all looking forward to the Worlds,” said Freddie, adding, “ We have a lot of training to do before then, training camps and hard work, so it goes back to square one for us. It’s the end of the World Cup season, we’re happy with the results and now it’s back to square one to find out if we can get some more speed before Worlds.”

A dominant row and clear water win gave Emily Craig and Imogen Grant their second 2023 World Rowing Cup gold in the Lightweight women’s double sculls (LW2x).  Imogen said: “It’s amazing. It’s the first time we’ve had the opportunity to wear the yellow as World Cup leaders and it felt pretty good to cross that line first. Over the world cup season we’ve raced most of the combinations, and it’s been good to see crews from Romania and New Zealand come back in. We had a great race with the US double too in the Varese World Cup so we feel like we’ve got a good sense of the field. But, no one ever sits on their laurels when they’re trying to win races so we’ll go back to 2 months of hard training and see if we can get every single thing that we can out of this double.”

It was a second 2023 World Cup gold for Ollie Wynne-Griffith and Tom George in the Men’s pair (M2-) after a thrilling tussle with the Romanians which saw the GB pair cross the line 0.34 ahead. Ollie said: “I think we’ve been learning a lot throughout the week, certainly yesterday we raced very differently from how we did today. We were trying things out, so it’s nice to see them pay off. Romania are a top quality crew, we’re under no illusions and they’re doing about 85 races this weekend doubling up those two lads and they do strange things, crazy things at the line, so we didn’t immediately know we had won it when we crossed the line.”

Tom added: “It’s one of those weird races where now I’m thinking it’s one of the hardest ones I’ve done. At the time it was very internal, we had our race plan – Ollie was really calm, I was probably less calm but he kept me honest and focused which was great. I’m happy with it. It’s nice to win today but we’ll go back to the drawing board next week and see if we can get a couple more seconds because the field is very tight. Everyone is going to go away and get faster, so we’ll have to go away and get faster.”

It was another World Cup silver for Georgie Brayshaw, Lucy Glover, Hannah Scott and Lauren Henry in the Women’s quadruple sculls (W4x). The race saw China lose its unbeaten run to finish fourth. “China were unbeaten and three crews got ahead of them today so this leaves this event wide open for the worlds,“ said Lauren. Hannah added: “I’m really proud of the GB women’s sculling squad. We’ve had Lucy jump in this week and hats off to her and everyone, because we’re able to adapt and hold our position on the world cup series, I couldn’t be prouder. We haven’t slipped at all, we’ve been challenged but it’s great to see.”

Varese World Cup II bronze medallists, Callum Dixon, George Bourne, Matt Haywood and Tom Barras improved with a silver medal in the Men’s quadruple sculls (M4x) to win the overall world cup. “It’s another step on our treadmill which keeps on rolling,” said Tom, adding, “Hopefully we are going to crank up the speed as we head to the world champs, so two training camps to come and hopefully then we’ll be fresh and qualify the boat for Paris 2024, which is the main aim of the year.”

Photo: Benedict Tufnell

The men’s eight (M8+) race was neck and neck throughout with Australia just getting the edge on the GB crew of Will Stewart, Morgan Bolding, Jacob Dawson, Sholto Carnegie, Rory Gibbs, Tom Digby, James Rudkin, Tom Ford and cox, Harry Brightmore. Picking up silver medals, James Rudkin said: “We wanted to get the win but fair play to the Aussies for putting together a really good race. They’re a very fast crew so no shame in getting beaten by them. They’re very strong. It’s a chance for us to learn from it and try to come back stronger.”

The Women’s four (W4-) of Heidi Long, Rowan McKellar, Helen Glover and Rebecca Shorten won bronze behind Romania and Australia. Heidi said: “It’s always good to get on the podium, but it’s not quite the race or result we would’ve liked. We’ve stuck to our processes and I think we have stepped on through this regatta. We’re ready for a big block of training and to see what’s to come in September.”

In the B finals, the Women’s pair (W2-) of Chloe Brew and Juliette Perry racing for just the fourth time as a combination finished in fifth place (11th overall) and Aidan Thompson and John Collins, racing at their second event, were sixth (12 overall) in the Men’s Double sculls (M2x).

Final Day (Day 3) Results from World Rowing Cup III 2023

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GB Rowing Team has added six gold medals, three silver and a bronze to the bronze won yesterday by Olivia Bates (LW1x) placing top of the medal table at World Rowing Cup II. Highlights from an entertaining day of racing include a ‘clean sweep’ of golds for the men’s sweep squad and two World Best times for the Paralympic squad.

Summarising the weekend, Louise Kingsley, GB Rowing Director of Performance said: “Off the back of a solid European Championships we’ve been away, done more work, refined the crews, and I’m really pleased with how the team has come out and performed at this World Cup. Judging on the quality of racing here, there’s going to be stiff competition across the boat classes as we progress through the season.”

Ollie Wynne-Griffith and Tom George took gold in the Men’s pair (M2-), three seconds ahead of Switzerland. Tom said: “We’re thrilled with the win. We’ve set our sights on qualifying for the Olympics and having a good World Championships at the end of the year, and this is a stepping stone to that, so we’re happy. But also we know we’re going back to the training centre on Tuesday and it’s going to be ‘right, onto the next one’, and that’s important too.

Credit: Benedict Tufnell / British Rowing

Overall, we were comfortable with what we were doing and we were happy with our race plan and we executed it well.”

The Men’s four (M4-) of Oli Wilkes, David Ambler, Matt Aldridge and Freddie Davidson maintained their winning streak despite pressure from Australia and USA. David said: “All the competition is tough from semis to final, so you’re always working harder. Regardless of competition, you have to step on to come away with a win.” Freddie added: “When it’s close in the race, we’re always looking to row well technically and keep pushing on and keep putting other crews under pressure. I think we did a solid job today, but we’re always looking to get better. I’m grateful we came away with a win.”

After being unable to race at the European Championships  due to illness, Harry Brightmore returned to cox the European Champions men’s eight (M8+) of Will Stewart, Morgan Bolding, Jacob Dawson, Sholto Carnegie, Rory Gibbs, Tom Digby, James Rudkin and Tom Ford to victory ahead of Australia and Germany. Jacob said: “Every race is both a challenge and an opportunity so it’s really good to be out here. We’re hungry and know that a result is only a result on the day and you have to prove it every time on the start line. There’s always pressure, but that’s why we do it.”

Sholto said: “The theme of this crew is to execute a clinical plan, we felt like we could improve after the preliminary race, and so today was just about staying in the moment one stroke at a time.

Credit: Benedict Tufnell / British Rowing

Lauren Rowles and Gregg Stevenson won their PR2 mixed double sculls (PR2 Mix 2x) race, finishing way ahead of the field, to record their second world best time at consecutive events (8.01.59). Lauren said: “We came out here wanting to go faster than we did in Bled and we did that so we’re happy. A win is what we train for, we want to be bold and take risks, doing things that haven’t been done before and putting down times that haven’t been done before.” Gregg added “Today was such a positive experience, really rewarding.”

Also continuing their unbeaten run with a World Best Time of 6:47.29 were the PR3 Mix4+ of Frankie Allen, Giedre Rakauskaite, Ed Fuller, Morgan Fice-Noyes and cox, Erin Kennedy. “At the end of the day we go out to get a gold medal, and we’re going to race hard for that medal. We knew with the conditions that the World record was a possibility, and I feel like we raced as hard as we could and it was an amazing achievement to have.” said Ed. Erin added: “This is huge. We started the season with a lot of momentum and it’s only building. It’s really exciting. We have more races to come this season, so hopefully when we get to qualification the unit will be rock solid. And who knows, if the weather gods are on our side, maybe we can achieve another world best time.”

Credit: Benedict Tufnell / British Rowing

Emily Craig and Imogen Grant rowed through the USA in the final strokes of the Lightweight women’s double sculls (LW2x) to add another World Cup gold to their World Best Time, European and World titles. Imogen described it as “quite a sprint finish!” with Emily saying: “We felt a bit of pressure having done what we did yesterday with the World Best Time. We came away from Euros chatting about how we had another gear, and we worked on that pretty hard. We knew we would be racing the USA and French here and you can’t underestimate the calibre of these crews and what they’ve spent the winter doing. We knew we’d have to take it to the line today and thank god we did.”

The Women’s quadruple sculls (W4x) of Lola Anderson, Georgie Brayshaw, Hannah Scott and Lauren Henry finished second behind China to take a hard earned silver medal. Lauren said: “we’re really happy with that race. It’s our first race in this new combination, so to push China so hard, we’re really chuffed with that.” Lola added: “We want more speed, to work together more as a crew, and win more medals. Hopefully we’ll take the step up to gold, so watch this space.”

The Women’s four (W4-). GBR1 of Heidi Long, Helen Glover, Rebecca Shorten and Sam Redgrave also won silver ahead of the USA. Rebecca said: “I think we could’ve done a bit better – we can still step on, we’re still learning with this combination.” Sam added: “We’ve definitely stepped on since Bled, but everyone has stepped on so we’ll keep building for the next race.”

Credit: Benedict Tufnell / British Rowing

With three crews racing in the women’s eight (W8+) , no one wanted to miss out on the two podium spots. The GB crew of Lauren Irwin, Karen Bennett, Hattie Taylor, Emily Ford, Rowan McKellar, Esme Booth, Natasha Morrice, Annie Campbell-Orde and cox Henry Fieldman kept calm and held off Canada to grab the silver medal. Karen said: “At the start we knew what was out in front of us so we just did our best to build throughout the weekend. It was great to finish it off with a silver. We’d obviously like it to be gold but we’re still building so it’s a good step in the right direction.”

The Men’s quadruple sculls (M4x) of Callum Dixon, George Bourne, Matt Haywood and Tom Barras hung on in a tight race to win a bronze medal. “We’re in the building phase right now” said Matt, adding, “we’re still quite a new crew with the addition of Callum and we’ve been working hard from Bled to here. We weren’t happy coming off the back of Europeans where we didn’t quite get our final right so we’ve had to work hard with a good mindset and a hunger for more.”

Credit: Benedict Tufnell / British Rowing

Annie Caddick and Sam Murray had a solid race in the PR3 mixed double sculls (PR3 Mix 2x) but couldn’t hang on to a podium spot in the final stages and finished in 4th place. Before racing in the Women’s Eight, Rowan McKellar & Esme Booth also raced in the Women’s pair (W2-) final (GBR1), finishing in 5th place.

Earlier in the day, the Women’s pair (W2-) of Natasha Morrice and Annie Campbell-Orde (GBR2), the Men’s Double sculls (M2x) of John Collins and Aidan Thompson and Kyra Edwards in the women’s single sculls (W1x) all won their B finals, placing 7th overall.

In the other B finals, the Women’s four (W4-) GBR2 of Lauren Irwin, Karen Bennett, Hattie Taylor and Emily Ford, and the Women’s double sculls (W2x) of Lucy Glover and Saskia Budgett finished 9th and 10th overall respectively.

GB Rowing Team Final Results at World Rowing Cup II 2023

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Louise Kingsley, Director of Performance for the GB Rowing Team said: “This has been a solid start to the 2023 season and there have been some stunning performances out on the lake but there is still work to be done as we progress towards the World Championships later this year.”

Double Paralympic Champion, Lauren Rowles and new partner Gregg Stevenson put in one of the performances of the weekend to set a new World Best time of 08:02.94 in the PR2 mixed double sculls (PR2 Mix 2x). Speaking before collecting their gold medal Lauren said: “You can’t do much better than that. Certainly one of those days of your career that you will look back on and think it was a special day. One of the best – especially with this guy. We’re having so much fun rowing together – he turns up with the determination and perseverance to make this boat go faster and it’s given me the lease of life to do the same.”

This is what it’s all about.” said Gregg, reflecting on winning gold in his first international regatta, adding: “it’s been my first racing experience and a real learning curve, but there’s sunshine, a fast course, beautiful Bled and rowing with Lauren. She’s the GOAT!”

The Men’s four (M4-) of Oli Wilkes, David Ambler, Matt Aldridge and Freddie Davidson retained their title as European Champions with a convincing clear water win. Matt said: “We’re very happy with that. It’s quite scrappy out there, windy and bouncy, but we dealt with it well. We got out and didn’t let anyone back in. We’re a new crew so we don’t want to put too much pressure on ourselves – we’re 50% different from last year’s crew, but the two guys have jumped in and did amazingly well.”

Freddie added: “We were expecting it to be bouncy so we were ready for it. I looked down and we were going a lot faster than I expected which was good. It’s a case of trying to keep it clean and not lose any speed, and I’m happy with how we did that. Now the focus is to take this, go to the next world cup with no expectations and be free to do our race plan and see where we end up. That’s our ethos in the four – go in with no expectations and enjoy our rowing and the racing and see what we get out of it.”

The final gold medal of the day came in the PR3 Mix4+ with Erin Kennedy (cox), Frankie Allen, Giedre Rakauskaite, Ed Fuller and Morgan Fice-Noyes continuing to dominate in this boat class.

Erin, who was returning to the team after being given the all clear from breast cancer said: “I’ve run that moment over my head many times. I keep crying. It means so much to me to be back because the last time I raced was at the Europeans last summer where I was quite poorly, but I managed to get through. To be back here doing it again with a new combination and be European Champions is amazing. It goes to the credit of the team behind the team as well for everything they do to get us out and racing.”

Ollie Wynne-Griffith and Tom George picked up another European silver Men’s pair (M2-) medal after a photo finish which saw them just edged out by the Swiss. “It would’ve been nice to come home with the win,” said Ollie, with Tom adding: “It’s a strong field and something that we can learn from. There’s a bit to build on as we move through the year, but a good start to the season overall.”

The Women’s Eight (W8+) of Emily Ford, Esme Booth, Sam Redgrave, Lauren Irwin, Annie Campbell-Orde, Natasha Morrice, Karen Bennett, Hattie Taylor and cox, Henry Fieldman also won a silver medal.

Speaking after the race, Rio 2016 silver medallist and Tokyo 2020 Olympian, Karen Bennett said: “It was definitely a blast from the past for sure. The last race I did was the Olympics so it’s just refreshing my memory and going out there and getting everything back on track. It’s great to be back in the team alongside these girls who are just fantastic, and Henry as well of course. So we’re getting back into the swing of things and a silver medal here is a great start to the season. There’s still a lot of racing to come and hopefully we can step on as we go.”

Emily Ford and Esme Booth who doubled up, finished fifth in the Women’s pair (W2-) before picking up their silver in the Women’s Eight.

Olivia Bates finished 8th overall after a tight B final race in the Lightweight women’s single sculls (LW1x) while Saskia Budgett and Kyra Edwards finished 9th overall in the B final of the Women’s double sculls (W2x).

Finals Results  at the 2023 European Rowing Championships

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Bennett was part of a Leander Club crew, along with reigning World Champions Fiona Gammond and Holly Norton, that claimed gold in a well-contested women’s eight competition on Sunday.

“That was a really nice way to start the season,” said Bennett. “It was great fun racing with the girls, they are all up-and-coming rowers and really talented.”

Leander also won the men’s eight title in a new regatta record as they got the better of an experienced Oxford Brookes University crew featuring Olympic champion Scott Durant and fellow Rio 2016 rowers Peter Chambers and Mat Tarrant.

Holly Nixon and Jess Leyden, World Senior and U23 Champions respectively, teamed up with Lucy Burgess and Emily Carmichael to claim a clear-water victory in the women’s quadruple scull.

And their club colleagues at Leander recorded a one-two in the men’s competition, with gold going to the lightweight quad of Ed Fisher, Charles Waite-Roberts, Jonathan Jackson and Samuel Mottram.

The first day of competition saw a 26-year-old record fall as an Isis A crew featuring Ollie Cook took full advantage of the weekend’s tail-winds to win a cracking men’s four final in a new regatta-best time of 6:03.17.

Cook was one of three reigning World Champions to claim gold on Saturday, with Wallingford RC’s Brianna Stubbs and Ellie Piggott continuing their successful partnership by dominating the women’s double competition.

Leander Club’s Nick Middleton and Tom Barras did likewise in the men’s double, while Cambridge University Women’s BC’s A crew of Myriam Goudet, Alice White, Lucy Pike and Melissa Wilson claimed the women’s four title in impressive fashion.

Four aspiring GB para-rowers competed in an open arms-trunk single scull, with Scott Jones (Gloucester Hartpury), Sophie Brown (Sudbury RC) and Ekow Otoo (Marlow RC) winning gold in their respective classifications.

Paralympics legend Baroness Tanni Grey-Thompson presented the medals and said: “The inclusive nature of these Championships is really important and great to see. I wish more sports would do it.”

This year’s Championships – sponsored by Visit Sarasota County, hosts of the 2017 World Senior Championships – were the first to include prizes for non-high performance programme clubs and universities. Tideway Scullers School, Lea RC, Kingston RC and Thames RC were among the clubs to take home shields.

More than 1,000 rowers from 100 clubs – 19 of which were composites – raced during a busy and competitive weekend.

Jim Harlow, Chairman of the Regatta, said: “It has been a hugely successful weekend at the British Rowing Senior Championships. We have seen lots of close racing over the course of the weekend, with crews really pushing each other to bring out their best. It is testament to the dedication and hard work that every rower and coach puts in; it’s great to see.

“I would like to personally thank all the outstanding volunteers, without which this event would not be possible. I’m already looking forward to next year!”

Go to to see the results in full and click on the expander boxes below for reports and reaction from the weekend, plus a roll of honour.

The post Record-breaking weekend of racing at Senior Champs 2016 appeared first on British Rowing.

A host of reigning World Champions, at both senior and U23 level, will also be representing their clubs when the two-day competition is staged at the National Water Sports Centre, Holme Pierrepont.

“I love racing at the British Championships”, Scott Durant, Olympic champion

The last time Durant raced, he was part of the Team GB men’s eight that stormed to gold in memorable style on the Lagoa Rodrigo de Freitas. Two months later, and at the end of a week when the Rio 2016 heroes were celebrated in Manchester and London, he will line up in an Oxford Brookes University eight looking to retain the British title they won last year.

“I’m looking forward to this weekend, I love racing at the British Championships and it should be good fun as always,” said Durant.

“It’s always good to get back into an Oxford Brookes boat and race with the students coming through. Brookes played such a huge part in my rowing development – I was there for six years between leaving school and joining the GB Rowing Team, and I owe so much of my rowing success to them.

“It should be a good competition. There are a lot of guys coming into the GB team who will be racing for the likes of Leander this weekend, so it will be tough but we are hoping to retain our title.”

Also representing Oxford Brookes are double Olympian Peter Chambers, twice World Champion Mat Tarrant, who was a men’s heavyweight spare in Rio, and Joel Cassells, a European Champion and World bronze-medallist in the lightweight men’s pair this year.

Sam Scrimgeour, Cassells’ partner in the boat for both of those races and the lightweight men’s spare at the Olympic Games, races for Imperial College BC this weekend.

The men's eight from the Rio 2016 Olympic Games

Bennett’s last competitive outing was with the GB women’s eight that won a historic silver medal in Rio. She returns to action as part of a strong Leander Club squad looking to once again secure the Victor Ludorum accolade for top performing club.

“I’m excited to kick-start the season at the British Championships,” said GB Rowing Team Start graduate Bennett, who will compete in a women’s eight field that has attracted an impressive 31 crew entries.

“It’s great to see so many women getting involved and racing. The eight is a very fast but fun boat because you can share all the moments with eight other people.

“It will be the first time I’ve raced since my Olympic final and the scenery will be a bit different but I’m really looking forward to it.

“It’s great to have the opportunity to represent my club. They’ve given me a lot of help over the years so when I was offered the chance to race for them this weekend I couldn’t turn it down.

“It will be tough after the post-Rio break I’ve had but I’m going to go out there and give it my best shot.”

Other rowers with senior GB experience include Becca Chin, Caragh McMurtry, Jamie Copus, Zak Lee-Green and Nick Middleton, who won both the double scull and quadruple scull titles at last year’s British Championships.

There will be plenty of potential Tokyo 2020 stars for rowing fans to look out for this weekend, including several who shone at this year’s combined Senior, U23 and Junior World Championships in Rotterdam.

“It’s fantastic to see such a strong and diverse line-up”, Jim Harlow, Regatta Chairman.

Ollie Cook (University of London BC) and Callum McBrierty (Leander), powered to gold alongside cox Henry Fieldman in the senior men’s coxed pair, while three of the women’s four that won in Rotterdam – Fiona Gammond, Holly Nixon and Holly Norton – will race in Leander colours this weekend.

Lightweight women’s quadruple scull World Champion Emily Craig will represent University of London BC, while Ellie Piggott and Brianna Stubbs – her team-mates in Rotterdam – will race for Wallingford RC.

All six of GB’s reigning U23 World Champions will be in action – Jess Leyden (Leander) and Mathilda Hodgkins-Byrne (Reading RC) were emphatic winners of women’s double scull gold, while Hugo Coussens (Durham University BC), Ollie Varley (Newcastle University BC), Matthew Curtis and Gavin Horsburgh (both Edinburgh University BC) took the lightweight men’s quadruple scull title in fine style.

Eleven other U23 medallists and eight World Junior medallists will also take their place among the 1,004 rowers from 100 clubs – 19 of which are composites – who have signed up for this weekend’s championships.

Jim Harlow, Chairman of the Regatta added: “It’s fantastic to see such a strong and diverse line-up at this year’s Senior Championships. It is testament to the strength and depth of senior rowing across the UK. Rowing is one of those rare sports where club rowers have the chance to compete alongside GB rowers including returning Olympic champions. After so many inspiring performances on the Lagoa in Rio it is set to be a hotly contested championship.”

Races will take place in nine categories – men’s and women’s double sculls, men’s and women’s fours, men’s and women’s quadruple sculls, men’s and women’s eights, and mixed para-rowing.

Racing is scheduled to begin at 9am on both days and conclude around 4.30pm on Saturday and 4.10pm on Sunday. This year’s championships are the first-ever to include prizes for non-high performance programme clubs and universities.

For more information about the British Rowing Senior Championships, visit .

SCHEDULE FOR A FINALS (ALL SUBJECT TO CHANGE)

Saturday

15:30 – men’s double scull

15:48 – women’s double scull

16:06 – men’s four

16:24 – women’s four

Sunday

13:40 – para-rowing

15:06 – women’s eight

15:24 – men’s quadruple scull

15:42 – women’s quadruple scull

16:00 – men’s eight

The post Olympic superstars to race at Senior Championships appeared first on British Rowing.

This weekend will see aspiring 2020 and 2024 Olympians gather at the National Water Sports Centre in Nottingham for the second GB Rowing Team Start testing camp of the new season.

If the rowers are looking for inspiration during the three days of testing, education and bonding, they need only look back at another outstanding summer of success for graduates and current members of the Lottery-funded talent ID and development programme.

Helen Glover and Heather Stanning became the first British women to defend their Olympic title when they won pair gold in Rio and Vicky Thornley – a fellow graduate of the Bath Start centre – secured silver in the double scull with Katherine Grainger.

Alex Gregory (Reading) and Moe Sbihi (Molesey) helped GB win a fifth successive gold in the men’s four and Matt Gotrel (Nottingham) stood on top of the podium with the triumphant men’s eight, while Olivia Carnegie-Brown (Reading) and Karen Bennett (Glasgow/Molesey) won silver medals with the history-making women’s eight.

Having been inspired to take up the sport by former Start athletes like Helen and Heather, it’s been really exciting to watch the progress of Start alumni in World and Olympic races

It wasn’t only at the Olympics that Start rowers excelled – the combined Senior, U23 and Junior World Championships in Rotterdam, the Netherlands, saw Mathilda Hodgkins-Byrne claim an emphatic U23 double scull success with Jess Leyden. Holly Hill (Cambridge) and Chloe Brew (Gloucester Hartpury) won silver in the U23 women’s eight, as did Sheyi Blackett (Reading) in the junior women’s quadruple scull.

Hodgkins-Byrne, who first started rowing as a youngster at Hereford RC before joining the Start programme, is regarded as one of Britain’s most promising young scullers and made her senior GBRT debut during the 2016 season.

She credits her time on Start – first with Tom Pattichis at Gloucester Hartpury, then with Dan Moore at Reading – as being a key factor in her development.

“Through Start I have been able to gain access to top coaches and support staff,” said Hodgkins-Byrne. “The monthly Start camps meant I was able to test myself regularly against some of the top girls in the country as well as get feedback on technical improvements.

“Though the camps can be gruelling, especially the winter ones, the frequency helped keep me focused and I feel sped up the rate at which I have improved.”

It was the gold-medal success of Glover and Stanning at London 2012 that first inspired Hill to give rowing a try – now, just four years later, she is a double World U23 medallist and has represented Cambridge University in the Women’s Boat Race.

“I had never rowed before but was so excited by the Olympic performances that I ended up searching for rowing videos online and that’s how I came across the Start Programme,” she said.

“I applied for the scheme and started rowing in September 2013 when I made it to university. I spent my whole first year with Peter Lee at the Cambridge Start Centre and had a brilliant time, competing at the BUCS [British Universities and Colleges Sport] Regatta and later at Henley Women’s.

“I loved the Start scheme because every month I had the chance to race against my former self and see if I’d progressed and what techniques and training practices had been most effective.

“Thanks entirely to the Start scheme and coaches, the following winter in 2014 I was able to attend my first set of GB Rowing Trials and went on to win my first GB vest in the summer of my second year – racing in the women’s four at the U23 World Championships and winning bronze.

“Without the Start scheme there is no way I’d have made as much progress, so I owe the programme for much of the enjoyment that I’ve so far had in the sport.

“Having been inspired to take up the sport by former Start athletes like Helen and Heather, it’s been really exciting to watch the progress of Start alumni in World and Olympic races.

“To know that you’re currently on a similar pathway to Olympic and World medallists is awesome. Obviously there’s a ton of hard work between where we are and where they’ve got to but all their performances prove that it can be done and that this is a seriously good place to start.”

Click here to find your local GB Rowing Team Start centre and learn more about the talent development programme, including the criteria for testing.

Find out more about Women’s Sport Week 2016 by clicking here.

The post #WSW16: Potential Tokyo 2020 Olympians Start on right path appeared first on British Rowing.

A swimmer, hockey player, golfer and basketballer while growing up in Scotland, Karen Bennett is now a history-making rower after an unforgettable first full season with the GB Rowing Team women’s squad.

Identified as a potential rower through the same Sporting Giants programme as Helen Glover and Vicky Thornley in 2007, Karen developed her talent with the GB Rowing Team Start programme – first at Clydesdale ARC, then at Molesey BC – and progressed through the U23 ranks before finally making her senior debut in 2015.

A silver medal in the women’s four at that year’s World Championships and an impressive winter of training and testing led to Karen overcoming fierce competition to secure a place in an Olympic-class boat for 2016 – the women’s eight.

And it proved to be a season to remember as Karen and her ‘sassy’ crew-mates – Katie Greves, Melanie Wilson, Frances Houghton, Polly Swann, Jess Eddie, Olivia Carnegie-Brown, Zoe Lee and cox Zoe de Toledo – won European Championships gold, two World Cup medals and, of course, silver in an enthralling Rio 2016 Olympic final.

That was the first-ever Olympic medal for a British women’s eight and, as Karen and her colleagues have been quick to point out, a landmark moment that the GB women’s programme has been building towards for many years.

“There is a sport out there for everyone – it took me a few years to discover mine but it was fun finding it.”

“The eight is such a big project, you can’t just have eight rowers and a cox because that would not be competitive and you need people to be ready to sub in for injury and illness,” she said.

“That’s why the silver medal was for all the women who have been part of that project over the years and made it what it is today. Without all of that experience, we would not have done what we did.

“It’s incredible to see the results in recent years and how far we have come in women’s rowing. We have pushed the boundaries and set new standards, now hopefully we can build on that.

“We won a silver medal in the eight in Rio and were so close to a gold. We have the data for what makes a silver-medal boat, the aim is to use that to keep improving.”

Karen returns to training this week after an extended post-Rio break, during which time she has been using her Olympic experience to inspire the next generation to get active.

“It’s been an absolute whirlwind since I got back but I wouldn’t change it for the world, it has been incredible,” she said.

“When we were out in Rio, we knew the support was there for us but you almost have to shut it out because you have a job to focus on. Being back home and actually seeing that support, how many people we had behind us, has been amazing.

“It’s been nice to go events like the Scotland homecoming parade and thank people for their support, not just during and after Rio but all through the build-up to it too.

“I’ve also done a number of school visits since I got back, which have been great. I’ve been back to a couple of my old schools and it was good to show the children that I’m not anything special, that I came from the same place and the same background as them. It shows them if you work hard and believe in what you do that you can achieve whatever you want.

“I tried a lot of sports when I was growing up. I did swimming and hockey at school, then I played a bit of golf and basketball. It took me a few years to discover my sport but it was fun finding it.

“There is a sport out there for everyone. My main message would be to go out and enjoy it – if you love your sport, that helps you through all the hard work. It’s also a great way of making friends, when you have those people around you and supporting you.

“I am inspired by all of the girls that I train with and who have been on the journey with me, they made me who I am today and the athlete I am today.

“I can ask them anything and they are always generous with their advice. I look at how they train and compete, the standards they set themselves, and I learn so much from them.”

Do you want to get into rowing? Find out more about the GB Rowing Team Start programme by clicking here or find a club by you by clicking here.

Find out more about Women’s Sports Week and British Rowing here.

The post #WSW16: My journey from sporty schoolgirl to Olympic medallist appeared first on British Rowing.

In a year that saw the 40th anniversary of women’s rowing joining the Olympic programme, it was fitting that the GB Rowing Team should mark the occasion with three pieces of history at the Rio 2016 Games.

Four years after becoming the first British female rowers to win an Olympic gold medal, the women’s pair of Helen Glover and Heather Stanning became the first to successfully defend their title as they stormed to victory on the Lagoa Rodrigo de Freitas.

Katie Greves, Melanie Wilson, Frances Houghton, Polly Swann, Jess Eddie, Olivia Carnegie-Brown, Karen Bennett, Zoe Lee and cox Zoe de Toledo became the first GB women’s eight to stand on an Olympic podium after taking silver in a thrilling final.

And Katherine Grainger became Britain’s most decorated female Olympian of all time when she and Vicky Thornley produced a performance of true grit and determination to win silver in the women’s double scull.

That was Grainger’s fifth medal from as many Games, a 16-year period that has contained a number of milestone moments for GB’s women on the Olympic stage.

The silver that Grainger won in the quadruple scull at the Sydney 2000 Games with Gillian Lindsay and the Batten sisters, Guin and Miriam, was a first-ever Olympic medal for British women.

Athens 2004 saw three of the four women’s boats that qualified for the Games come away with a medal. Grainger again won silver, this time in the pair with Cath Bishop; Alison Mowbray, Debbie Flood, Frances Houghton – who is also now a five-time Olympian – and Rebecca Romero matched that achievement in the quad; and Sarah Winckless and Elise Laverick won the first of four successive women’s doubles medals for GB as they took bronze.

Laverick won another bronze in the double at Beijing 2008 with Anna Watkins (nee Bebington), while Grainger again had to settle for silver in the quad along with Annie Vernon, Flood and Houghton.

Grainger’s long-awaited golden moment finally arrived at London 2012 as she won an emotional Olympic title with Watkins in the double. That was the second gold of the regatta for GB’s women, following on from that unforgettable breakthrough success by Glover and Stanning in the pair.

And there was more success to come at Eton Dorney as Kat Copeland and Sophie Hosking secured a first-ever medal for GB’s lightweight women – gold in the double scull to the delight of the home crowd.

Pioneering the way for these achievements were the first British female Olympic rowers back at the Montreal Games in 1976. Linda Clark and Beryl Crockford (nee Mitchell) – who sadly passed away recently – raced in the pair, finishing tenth, while Gillian Webb, Pauline Bird-Hart, Clare Grove, Diana Bishop and cox Pauline Wright were eighth in the coxed four.

All women’s races were over 1km at that stage and it wasn’t until the Seoul Games of 1988 that the racing distance was doubled to match the men’s competition.

The current women’s Olympic programme – pair, eight, single, double, quad and lightweight double – was first established at the Atlanta 1996 Games but there are proposals for it to be expanded in Tokyo 2020 as part of the International Olympic Committee’s (IOC) drive to implement gender participation equality across all sports.

Forty per cent of the 550 rowers that competed at the Rio 2016 Olympics were female, the highest level yet, and that would increase to 50-50 should the new, gender-balanced Olympic rowing programme be introduced. That will be voted on in February 2017 during an Extraordinary Congress of FISU, World Rowing’s governing body.

The Paralympic Games already has gender participation equality, with two of the four boat classes made up of mixed crews – the legs-trunk-arms mixed coxed four and the trunk-arms mixed double sculls.

The recent Rio 2016 Games saw all four British women rowers return with gold medals after magnificent performances – indeed, including the para-canoeists, every GB woman who competed on the Lagoa that week was crowned as champion.

Pamela Relph became the first woman to successfully defend a Paralympic rowing title as she, Grace Clough, Daniel Brown, James Fox and cox Oliver James claimed mixed coxed four victory in style. She had been joined in the winning boat four years earlier in London by Naomi Riches, David Smith, James Roe and cox Lily van den Broecke.

The two other Rio rowing champions had previously represented their country in other sports – Lauren Rowles, a track athlete until just 18 months before Rio, dominated the TA mixed double sculls final with Laurence Whiteley, while Rachel Morris produced a remarkable surge through the field to win the arm-shoulders women’s single scull.

Morris had been crowned as Paralympic champion in hand-cycling at Beijing 2008, the Games that saw para-rowing make its Paralympics debut and Helene Raynsford make history by winning the first-ever arm-shoulders women’s single scull title. There were also bronze medals that year for Riches and Vicky Hansford in the mixed coxed four alongside Alastair McKean, James Morgan and cox Alan Sherman.

Been inspired by the success of our Olympic and Paralympic women rowers? Click here to find out more about how to get involved in the sport or here for the Women On Water online community.

Find out more about Women’s Sports Week and British Rowing here.

The post #WSW16: Four decades of breaking boundaries on Olympic stage appeared first on British Rowing.